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Faith, Family, Fitness

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

I’ve been helping clients since 2000 in both Connecticut and Manhattan. As a NASM Certified Personal Trainer and Nutrition Coach, I firmly believe in the positive benefits fitness & a healthy lifestyle brings to all areas of our lives. Are you ready to make a change? Contact me for more info.

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